Kilimanjaro Preparation | Training, Mindset & Adventure | Fit for Life Podcast S4 Special Episode
Description
In this special episode of the Fit Life Podcast, host Martin is joined by co-host and world traveller Dominic to talk about Martin's upcoming adventure to climb Mount Kilimanjaro.
With marathon training still fresh in Martin’s legs, the pair explore how endurance, preparation and mindset all come together when facing one of the world’s great trekking challenges. From kit lists and altitude strategy to lessons in resilience and saying “yes” to opportunities, this conversation is a blend of practical preparation and inspiration for both adventurers and business professionals.
For anyone curious about how the discipline of running and endurance sport translates into tackling bucket-list goals, this episode is packed with insights and real-world lessons.
In this episode, we cover:
⛰️ How marathon training builds endurance
⛰️ Turning anxiety into excitement when facing big challenges
⛰️ Kit list, hydration, nutrition and first aid for long climbs
⛰️ Timing, opportunity and serendipity
⛰️ Lessons from adventure that apply to business resilience and growth
This episode is perfect for busy professionals, business owners and consultants who want to understand how mindset, preparation and consistency create success in both adventure and business — and who are inspired by the idea of taking on their own “Kilimanjaro moment.”
🎧 Tune in now on Spotify, Apple Podcasts, Amazon Music and YouTube.
#BusinessGrowth #EntrepreneurMindset #AdventureMindset #ResilientBusiness #MarathonMindset #KilimanjaroChallenge #BusinessOwnersUK #ConsultantsLife #HighPerformanceHabits #FitForBusinessAndLife
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